Early Bird Bootcamp

Working 9-5? Too busy to exercise in the evenings? Get up with the birds and get fit at this bootcamp style group class. Using your own body weight, equipment like kettlebells, medicine balls and the great outdoors as your training tools you can go to work satisfied after training.

Days: Monday & Wednesday
Time: 06:45 – 07:30
Location: TBC

Mums, bums & tums

Want to exercise but can’t get child care? Then this class is for you, group exercise focusing on those post-baby trouble spots where you can bring baby along and dodge the childcare fees! Safe environment for you little ones while you work on getting back or stay in shape.

Days: Tuesday & Thursday
Time: 09:15 – 10:15
Location: TBC

Freelance Spinning & Boxercise Instructor

Certified trainer available to cover Spinning and Boxercise classes in Gym and Health Clubs in and around the Bristol area.

Days: Tuesday & Thursday
Time: 09:15 – 10:15
Location: TBC