Are you fed up of not liking what you see in the mirror?
Confused about what you should and shouldn’t be eating?
Feeling guilty for not making it to the gym as often as you think you should?
Got a holiday or event coming up and want to fit in to THAT dress?
Recovering from an injury / illness and don’t know where to start?
Need a lifestyle overhaul to improve your long term health & happiness?
Beyond Fitness can help you - my aim is to provide you with a personal training service to fit in with you. We can train at your home, the gym or outdoors. I will pass on my experience, knowledge and passion giving you the advice, support and motivation you need to help you reach your goals, whatever they may be.
- Nutritional analysis
- Body fat analysis
- Weight loss
- Strength conditioning
- Sports specific training
- Injury rehabilitation
- TRX Suspension Training
- Group outdoor training sessions
- Spinning & Boxercise courses
Call or email me for further information or to book you free, no obligation consultation.